THE ART OF INTROSPECTIVE WRITINGWITH AASTHA D.

A Writing Course That Teaches Mindfulness And Creativity.

Bonus: Special giveaway voucher from The Tea Shelf

PAUSE. REFLECT. WRITE.

As we dive into a new year, let's pause and think about how 2020 has affected our lives. Check in with yourself and find a fresh perspective to writing and life with 'The Art Of Introspective Writing' course.

In 3 weeks, our instructor Aastha D. will help you get in touch with your emotions and express yourself in unique and creative ways. Develop your writing skills and learn new habits that will help you develop a stress-free routine. With journaling exercises and a bonus one-on-one session, this course will be a safe and nurturing space to express your anxieties and emotions and lead an introspective and mindful life.

DURATION: 3 weeks (13 hours)

DATES: 16th/17th/23rd/24th & 30th/31st January 2021 (Saturdays & Sundays) 4:00 to 6:00 PM

AGE LIMIT: 18 and above

TAKEAWAYS:

1. GET IN TOUCH WITH YOURSELF

Revisit the parts of yourself that you have been neglecting.

2. FIND YOUR VOICE

Find a safe space to express your anxieties, fears and desires. Begin 2021 with a clear mind.

3. BECOME AN EXPRESSIVE WRITER

Express your emotions and hone your writing skills with our literary exercises and techniques.

4. PRACTICE MINDFULNESS

Learn how to inculcate mindful practices in your daily routine and live a well-balanced life.

WONDERING IF THIS COURSE IS FOR YOU?

Drop a query and we will get in touch to answer all your questions.

WEEK 1

16th January, Saturday A Suspension of Thoughts

Take a pause from the rat race with 'Freewriting': a writing exercise that helps you slow down and follow your thought patterns.

17th January, Sunday Habits, Rituals, and Words.

How can we create small habits and rituals bring more peace and balance into our lives? Aastha D. will provide a framework of questions and prompts to help you shed your stressful habits and adopt healthier ones.

WEEK 2

23rd January, Saturday Writing Non-fiction

Get an introduction to writing non-fiction from Tara Khandelwal, Founder of Bound. She will take you through the steps coming up with good ideas and converting them into well-written pieces.

24th January, Saturday Doing Nothing

What does ‘doing nothing’ feel like? Learn how to take a break and give yourselves permission to not be productive.

WEEK 3

30th January, Saturday

3-4 PM: Special Guest Lecture With Apurupa Vatsalya, Co-founder of Bibliotherapy.

4-6 PM: Asking Questions

We ask questions all the time... to others and to ourselves. In this session we will explore the power of answered and unanswered questions, and how to get closure.

31.01.2020 Sunday Resilience

Honesty, empathy, the ability to love and care—for others or yourself—requires strength. Learn how to face challenges while remaining kind towards others and yourselves.

WEEK 1

WEEK 2

WEEK 3

MEET THE INSTRUCTOR: AASTHA D.

Aastha D. is a writer, critic and curator with a background in Architectural Design, and History, Theory, Criticism. She has a masters from Columbia University—Critical, Curatorial, Conceptual Practices—with a background in Rhetoric. In the recent past, she has held editorial positions at publications in New York and Mumbai, edited books, curated exhibitions and events and founded Prose with Aastha—a creative writing space that houses literary voices from around the world. She currently works between institutes in New York and Mumbai as an independent scholar and writer. Aastha contributes to journals of design and culture; teaches writing and critical thinking; conducts research; and curates publications; all while struggling to write her first book.

MORE THAN JUST A COURSE

All Inclusive

INR 7,000

Limited seats available!

CLASS BUNDLE OFFERS

Writing For Self-Growth Starter Pack

PRICE: Rs. 20000 Rs. 13,999

The Ultimate Fiction Package

PRICE: Rs. 6800 Rs. 4799

Build Your Platform Package

PRICE: Rs. 9300 Rs. 6799

CLICK TO CHECK OUT ALL OUR ONLINE CLASSES

FREQUENTLY ASKED QUESTIONS

Q. Is there an application process to join this course?

A. No, there is no application process. Anyone who wants to get in touch with themselves or be a writer can benefit from this course.

Q. Do I have to make full payment before the course begins?

A. Yes.

Q. Will I get a certificate?

A. Yes, you will receive an official certificate from Bound.

Q. If I have to miss one session, what do I do?

A. Please contact [email protected] as soon as you are sure that you will miss a session. We will try our best to address your absence. The class payment is non-refundable. You can, however, use the amount towards another class or service.

Q. What if I have more questions?

A. Fill up our query form and a member from our team will get in touch with you.

BOUND TESTIMONIAL

"Thank you so much for the class, I had the best festive weekend. I came across Kuzhali Manickavel's work for the first time in the fiction appreciation class by Bound. Every time I read an unforgettable short story, I am reminded of how potent the form of the short story is."

"I attended today's class on creating podcasts. I'm way older than everyone in the class but I can't tell you how much I have enjoyed this session. I have a son who is 1 year younger than the youngest in the class. I am from the pre FM ers and when FM came I was still young and being an RJ became a dream. Then life took over but the dream never left... as I'm pretty shy to be in front of the camera. This provides such an amazing platform."

"Amazing session, Very Informative and helpful"

"Loved the class. I particularly liked the fact that Pragya took the time to assess and provide feedback for our work. That was an insightful exercise - to be able to apply the learnings then and there. "

"Classes with Pragya are an absolute delight! She creates a beautiful and safe space for all of us to interact, learn and enjoy ourselves thoroughly. I’ll surely be back for more."

"It was a great workshop! It would be fun to read everyone's comics once it's completed."

Drop a query and we will get in touch to answer all your questions.