We are experiencing suffering, collectively if not individually, like we have never before seen in our lifetimes. We are at the same time becoming cognisant of what’s most important to us & what’s frivolous and can be weeded away. Through meditating and writing, we can learn lessons from our past and will ourselves to a newer being, a newer future. And while there are no easy remedies for pain & suffering, acknowledging them, reflecting upon them, expressing them privately and to others can be a vital step in self-care. With these objectives in mind, we are conducting a fresh Meditative Writing Workshop this June. 

There is an updated curriculum, more resources, daily motivation and a deep focus on forming the writing habit. So that what gets learnt is practiced, so that what gets practised, helps.